Last night I made my first commitment and registered myself and Inny in the Race for Life taking place in July. I know that I probably won’t run this race but rather walk most of it with her. I don’t mind though as I fully intend to pick another 5k race and enter solo!
So this morning I went to see my doctor. She diagnosed me with a chest infection and prescribed antibiotics.
And I have a high temperature.
I have the day off and left there and went straight to the gym. I figured I’d just go for a steady walk on the treadmill if I couldn’t hack the C25K programme.
Well I surprised me!
I slowed my pace a little and got through W3D1.
I noticed on the second 3 minute run that I land on my toes. I’ve been running on tiptoes? I consciously thought about my form and put my foot down in a more comfortable fall. It made quite a bit of difference.
I think this run I relaxed into it. My arms moved loosely and I didn’t spend half the time looking at my feat for fear of losing my balance.
I really enjoyed this run.