C25K Week 1 Done!

 

 

I’m through the first week!

If you had asked me a month ago if I could stay on a treadmill for 3k in total I would have laughed my way out of the room!

Yesterday I jogged and walked through 3K and then went and did a round on the machines to work on my upper body!

I spent almost 2 hours in the gym!

Bring on next week! 

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