C25K W1D2 2nd Run
I made it!
I took advice from my colleague and joined the local gym so I could run on a treadmill.
It was much less wearing on my knee and I came away without a limp.
The gym is very new but it was busy and I was slightly put off buy all the muscle men dropping down and doing push ups all over the place.
Some serious peacocking!
Still I put my stuff awaying in a locker and got straight onto the treadmill and got going.
Dare I say it…….It seemed a bit easier today. I didnt skimp on the last run and got through the whole programme.
I covered 2.54km over all.
Please as punch!